Go from Stressed/tired Face to Brighter Face & Attitude!
Glow & Flow
in 5 Minutes!
Face Yoga for busy people who only have 5 minutes a day
What happens after 5-minutes of blood & oxygen flow on your Face?
You'll look & feel brighter!
So fun
&
it works!
Can 5 minutes of Face Yoga a day make a difference?
Absolutely!
In fact, it’s better than infrequent, long practices.
It's not all or nothing. Intentional 5-minutes can be game changing.
This is for you if you're a busy super woman, but still want to reap the benefits of Face Yoga to go from tired face to brighter face & spirits, naturally!
(Even soften frown lines too).
What's inside?
Immediate, lifetime access to 7 powerful 5-minute Face Yoga flow to brighten your face & spirits.
Tips for Maximum Results (5-min)
Monday Flow: From Scalp to Neck (5-min)
Tuesday Flow: Eye Muscles (5-min)
Wednesday Flow: Cheek Muscles (5-min)
Thursday Flow: Mouth Muscles (5-min)
Friday Flow: Chin Muscles (5-min)
Saturday Flow: Jaw & Neck Muscles (5-min)
Sunday Flow: Mini Face Lift (5-min)
Worksheets to help you (Face Yoga Tracker + Self-Care Visualization Intensions)
Bonus: All-natural DIY Sake Beauty Recipes
Sneak Peak
Super user friendly! Just go to the day of the week, click the video, and enjoy your 5-min flow.
By the end of the week, you'll end up exercising your whole face, pumping oxygen & blood flow - taking facial stress off and GLOWING!
All on a user-friendly online platform. Play on any device, even when you're on the go!
If you miss a day (or two, or three!), no worries. It happens. Simply go to today's day. Enjoy that oxygen and blood flow! (And see frown lines soften too!)
Gorgeous Face Yogi words
Behnaz Vala, Germany
mindset coach
“I am SO happy and satisfied with the program. I almost immediately noticed the changes in my face and even before my sessions with Sarika were finished, I could see a new glow in my face which was amazing. The poses are short, fun, and very effective; and you get results in no time.
I also LOVE how Sarika teaches the poses. She is professional, very knowledgable, and so caring. You feel from the first moment that you are in good hands.
I absolutely recommend Sarika and her program, I cannot emphasize more.”
suzanne vian, usa
founder, yoga vietnam
“Sarika is such a gift to the world, and one of the most interesting women I have ever met. Her laugh and awesome sense of humour will keep you engaged…
She is a mesmerising teacher and draws students in with her sheer love of life and incredible enthusiasm in all she does”
jovana benoit, haiti/usa
celebrity fashion designer
“Face Yoga may look like a joke, but it can bring surprising transformative emotional and physical benefits. Learning to strategically release facial tension, in fact, releases the tension and stress in our minds. It can even soften facial wrinkles!
Thank you, Sarika for this great method of relaxation.”
All Natural Goodness!
There's nothing to lose, really, by trying this empowering method. What do you think?
Face Yoga?
Are you holding stress on your face unconsciously?
Check your precious face right now!
Are you frowning (unconsciously)? Are you wrinkling your forehead? Do people think you’re in a bad mood, even when you’re not?
Or, do you have what’s known as the ‘RBF’ (Resting B Face)?
What if… you can go from tired face to brighter face?! Soften frown lines too
Naturally! Just using your fabulous face muscles?!
You’re in control. An empowering feeling!
No need for botox nor invasive surgery. (No judgement either!)
Self-care with a natural high!
All that facial blood and oxygen flow feels so fabulous too!
Relaxed face, relaxed soul
benefits
01
Lift Up your Face & Spirit!
We all know the benefits of body exercise. The same goes for face muscles! It will lift up your face & attitude!
02
Soften Wrinkles: No Botox Needed
Face Yoga strategically works out and tones the face muscles, so it becomes stronger and more resilient to gravity and wrinkles. Botox and chemical injections can’t do that.
03
Relax your Face, Relax your Mind
When we let go of the tension on our faces, we can also let go of tension in the mind.
Relaxed face, relaxed mind. When we’re feeling better inside, we can be kinder to ourselves and others too!
5-Min Face Yoga Flow for every day of the week!
€47
Ciao! I'm Sarika
United Nations official turned Entrepreneur
Certified Face Yoga Method Instructor
Certified Advanced Face Yoga Instructor, Face Yoga Association Japan
Face Yoga workshops delivered:
I’m so excited to welcome you!
Totally accidentally (!), I discovered Face Yoga 10 years ago in my 40s in Japan. Now that I recently turned 50, I can say that Face Yoga has helped me so much, as a self-care tool through difficult times (stressed face!) and fun times, brightening my face and outlook in life!
After all, our mind (emotions) and body (face muscles) are so interconnected, so it should be no surprise.
That’s why I’m so so excited to share the power of Face Yoga with you! It’s a fun, empowering method that works.
Love, Sarika 更香
faq
When does the program start?
It starts as soon as you log in. You can start in literally minutes from now!
How long do I have access to the program?
You'll have lifetime access to the program. If the program ever retires, you'll be able to download all video contents ahead of time.
Can I get a refund?
I'd love you to be happy with your purchase. Even though digital products normally have no refund policies due to its digital nature, I'm happy to refund you, if you notify me within 48 hours of purchase.
vip level available for €224
limited spots
Glow & Flow
VIP
In addition to the Flow & Glow Course,
Get your Personalized Face Yoga Flow, based on a Face Audit, where we'll together identify your ‘bad facial habits' and where you're holding facial stress.
Based on the audit, I will create a tailored flow to target your challenge areas.
60-min Private 1:1 on Zoom
5-Min Face Yoga Flow for every day of the week!
€47